Aerial Silks & Nutrition (Bulgarian Teachers in English)
Tue 12 Mar
|House of Honey Aerial Studio
In a mindful approach to aerial silks, Anna and Reneta have prepared a 3 day workshop that combines aerial technique, somatic therapy and nutrition.
Time & Location
12 Mar 2024, 09:00 WET – 15 Mar 2024, 13:00 WET
House of Honey Aerial Studio, Quinta de Verao, 8600-310 Lagos, Portugal
About the event
In a mindful approach to aerial silks, Anna and Reneta have prepared a 3 day workshop that combines aerial technique, somatic therapy and nutrition.
Want to learn what foods help inflammation and what you should avoid when training?
Ready to reconnect and rejuvenate with a combination of aerial practice and mindfulness?
Come join us for a special combination that will enrich your practice on a deep level.
Start with an advanced silks class in the morning with Anna then learn more about nutrition with a lecture given by Reneta. Afterwards, you'll enjoy delicious meal together! Take advantage of down time to explore the stunning Algarve!
Your Instructors:
How to Get Here
The studio is located 1km from Lagos. You have international flights into Lisbon and Faro. Depending on your departure city, they are more or less expensive. Generally, within Europe, flights to Faro are cheaper and from the United States Lisbon is cheaper. However, in 2024, there will be a direct flight from NYC to Faro so this will be a great option if you’re coming from that side of the pond.
From Faro: you can either take a shuttle, a bus or a private taxi/uber to the studio. Generally the price is about 85 euros for private taxi and shuttles are around 12 euros. It’s a 45 minute drive. We can help you arrange group transport if you’re arriving at or around the same time.
From Lisbon: Bus is the best option. It’s about 15 euros and takes 3.5-4 hours to get to the Lagos bus station. From there it’s a 5 minute/5 euro uber to the studio. There are also trains but they take longer and you need to change trains at a station not far from Lagos. We can arrange group pick-ups and help you with transport if you’re arriving around the same time. There are private taxi options for up to 8 people at a time for around 300 euros.